Gouda Cheese
Health Score 76
Gouda Cheese
Moon Cheese, 28 pieces
Nutrition Facts
Serving Size: 14 pieces
Nutrition Amount Per Serving % Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 390.0mg 17%
Total Carbs 1.0g 0%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 11.0g --
Vitamin A 0mcg --
Calcium 329mg 25%
Iron 0.0mg 0%
Potassium 32mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
76
Health Score
76
General Health
76
Men's Health
47
Diabetes
76
Women's Health
39
Heart Health
76
Pregnancy & Maternity
Ingredients
Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
Log in or create a free account to customize your personal preferences and see content specific to your health.